Evolve Fitness offers mobile personal training at your home, office or in the great outdoors.
All equipment is provided for each 50-minute training session. Everyone’s needs and fitness goals are different, so all training sessions are customized to fit your goals, fitness level, time and lifestyle. Evolve Fitness will partner with you to achieve your goals and live a healthy lifestyle!
Whether you are new to a regular workout routine, have an upcoming special event to look fabulous for or have a recent lifestyle change, Evolve Fitness can help!
Contact Evolve Fitness to schedule a complimentary personal training consultation to get started today!
MOBILE PERSONAL TRAINING PACKAGES
Each training plan includes:
- Complimentary Fitness Consultation: We will discuss your fitness goals, lifestyle, availability, how the training program works and fitness program pricing.
- Fitness Assessment: Cardiovascular, endurance and strength assessment, as well as body fat testing, body circumference measurements, weight, heart rate and blood pressure measurement. A short health and lifestyle questionnaire will need to be completed by the client prior to beginning a fitness program.
- Customized 50-minute Training Plan: Includes resistance training, abs work and nutritional review.
- Cardiovascular Training Plan: Clients will need to complete their cardiovascular training on their own. Recommendations and options will be discussed and reviewed weekly.
Available Packages:
- 4-week training package
- 8-week training package
- 12-week training package
- Customized training packages – Build your own training package to fit your fitness needs, time and budget
All packages for valid for up to 90-days. Inquire today!
